![This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron](https://preview.redd.it/this-popped-up-on-my-facebook-feed-today-i-have-heard-of-v0-m6cu3qhmoubb1.jpg?width=640&crop=smart&auto=webp&s=c9d4d07970ba288dde935c0b4be63d52eb82ebaf)
This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron
![Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics](https://i.pinimg.com/736x/26/a6/34/26a634044ce8deec30c0f1554b9c46fe.jpg)
Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics
![We love all the benefits of cooking and baking with cast iron. And food tastes better with cast iron too! (affiliat… | Cast iron recipes, Cast iron cooking, It cast We love all the benefits of cooking and baking with cast iron. And food tastes better with cast iron too! (affiliat… | Cast iron recipes, Cast iron cooking, It cast](https://i.pinimg.com/originals/f9/29/27/f92927c57c928b9472ef8995b9e56f3b.jpg)
We love all the benefits of cooking and baking with cast iron. And food tastes better with cast iron too! (affiliat… | Cast iron recipes, Cast iron cooking, It cast
![Buy Home Puff Pre-Seasoned Non-Stick Cast Iron Grill Pan with Handle, Non-Toxic Sandwich Maker/Barbeque/Loha Tandoor for Healthy Cooking, Gas Stove Compatible, Less Oil Usage, with Warranty, 12", 2Kg Online at Low Prices Buy Home Puff Pre-Seasoned Non-Stick Cast Iron Grill Pan with Handle, Non-Toxic Sandwich Maker/Barbeque/Loha Tandoor for Healthy Cooking, Gas Stove Compatible, Less Oil Usage, with Warranty, 12", 2Kg Online at Low Prices](https://m.media-amazon.com/images/I/713d5wvuVZL._AC_UF350,350_QL80_.jpg)
Buy Home Puff Pre-Seasoned Non-Stick Cast Iron Grill Pan with Handle, Non-Toxic Sandwich Maker/Barbeque/Loha Tandoor for Healthy Cooking, Gas Stove Compatible, Less Oil Usage, with Warranty, 12", 2Kg Online at Low Prices
![The Benefits of Ceramic Cookware... And Why Even Cast Iron & Stainless Steel Can Be Dangerous - Greenopedia The Benefits of Ceramic Cookware... And Why Even Cast Iron & Stainless Steel Can Be Dangerous - Greenopedia](https://greenopedia.com/wp-content/uploads/Xtrema-Ceramic-Skillet.jpg)